Yoga Teacher and LIV lab Owner

I started practising Yoga in 2003 to complement my intense running training. During a trip to India in 2012 and an intensive Yoga, Meditation and Philosophy practice, I fell in love with this ancient practice. I felt understood and at home. I knew that I needed to know more and share this with as many people as possible.

​In 2013 I completed my RYT 200 in Ashtanga Vinyasa Yoga in California USA.  I then started teaching in December of 2013. A  few years later in 2015 I spent a few months in India to complete my RYT 500 at the Association for Yoga and Meditation in Rishikesh. In 2019 I did the 100hr SOHA Teacher Training in Bali with focus on Chinese Traditional Medicine (Meridians) and Thai Yoga Massage. I’m registered with Yoga Alliance International as E-RYT 200, E-RYT 500 and YACEP.

I enjoy teaching a variety of Yoga styles, Vinyasa Flow, Power Yoga, Yin Yoga, Yoga Nidra, and Meditation. My classes are a conscious combination of breathing technique, creative asana practice, and soothing relaxation.

Since 2013 I have been enjoying teaching full time in studios, with private clients, at festivals, for hotels and companies, for workshops and retreats. In March 2019 I opened my own studio in Luzern Switzerland – LIV lab, where my team and I teach a variety of Yoga, Meditation and Wellbeing classes, workshops and trainings.

Yoga Classes at LIV lab Luzern

Monday, 12.15 to 13.15, Fusion Flow (english)
Monday, 19.30 to 20.45, Vinyasa Flow (english)
Wednesday, 12.15 to 13.15, Vinyasa Lunch (english)
Thursday, 18.45 to 20.00, Yin Yang Restorative (english)
Friday, 12.15 to 13.15, Vinyasa Lunch (english)

At irregular intervals I also teach Sunday classes at LIV lab Luzern. Please check the online schedule for more information.

See the whole LIV lab schedule

Practice 24/7 with me

with the online program by move2fit

More about Prana Flow Yoga

Education & Training

September/October 2021
Communication through Touch 30h (EN)
with me and Juan Carlos Russo

March to May 2022
LIV lab Advanced Training 60h (EN/DE)
with me and other teachers/experts

February to April 2022
LIV lab Yoga Development Program 100h (EN/DE)
with me and other teachers/expert

February to May 2022
LIV lab Yoga Yoga Teacher Training 200h (EN/DE)
with me and other teachers/expert

expected from fall 2022
LIV lab Yoga Yoga Teacher Training 300h (EN/DE)
with me and other teachers/expert

Visit website from LIV lab

Workshops & Retreats

Tages-Workshop: Nähre dich selbst (German)
at LIV lab Luzern
on 25.09.2021 from 13.00 to 17.45

Yoga Nidra: Chakra Balancing (English)
at LIV lab Luzern
on 10.10.2021 from 18.00 bis 19.30

LIV lab Yoga Retreat:
«Body, Mind & Soul»
Bali and Gili Air
November 12th to 24th 2021

Visit website from LIV lab

Private Lessons

Let me support you according to your needs and wishes during a 60 minutes Private Lesson.

Get in touch