Yoga Teacher and LIV lab Owner
I started practising Yoga in 2003 to complement my intense running training. During a trip to India in 2012 and an intensive Yoga, Meditation and Philosophy practice, I fell in love with this ancient practice. I felt understood and at home. I knew that I needed to know more and share this with as many people as possible.
In 2013 I completed my RYT 200 in Ashtanga Vinyasa Yoga in California USA. I then started teaching in December of 2013. A few years later in 2015 I spent a few months in India to complete my RYT 500 at the Association for Yoga and Meditation in Rishikesh. In 2019 I did the 100hr SOHA Teacher Training in Bali with focus on Chinese Traditional Medicine (Meridians) and Thai Yoga Massage. I’m registered with Yoga Alliance International as E-RYT 200, E-RYT 500 and YACEP.
I enjoy teaching a variety of Yoga styles, Vinyasa Flow, Power Yoga, Yin Yoga, Yoga Nidra, and Meditation. My classes are a conscious combination of breathing technique, creative asana practice, and soothing relaxation.
Since 2013 I have been enjoying teaching full time in studios, with private clients, at festivals, for hotels and companies, for workshops and retreats. In March 2019 I opened my own studio in Luzern Switzerland – LIV lab, where my team and I teach a variety of Yoga, Meditation and Wellbeing classes and workshops.
Yoga Classes at LIV lab Luzern
Monday, 12.15 to 13.15, Fusion Flow (english)
Monday, 19.30 to 20.45, Vinyasa Flow (english)
Wednesday, 12.15 to 13.15, Vinyasa Lunch (english)
Wednesday, 18.00 to 19.15, Vinyasa Flow (english)
Thursday, 19.30 to 20.45, Yin Yoga (english)
Friday, 12.15 to 13.15, Vinyasa Lunch (english)
Practice 24/7 with me
with the online program by move2fit
Let me support you according to your needs and wishes during a 60 minutes Private Lesson.